Blog

“Engage yourselves in physical activities and you will lead a fit and trouble-free life”. This statement is true as long as you don’t engage yourselves in an overdose of physical activities and become vulnerable to sports injuries. 

The Best Orthopedic Specialist in Bangalore associated with Suguna Hospital gives an insight into what sports injuries are all about. 

Understanding Sports Injuries

Eminent Orthopedic specialists working with a renowned Bones and Joints Clinic in Bangalore explain that sports injuries usually occur due to an overdose of physical activities like outdoor sports, exercises and athletics. It can occur immediately or develop over a period of time.

Causes

The following activities can put you at risk of developing a sports injury

• Fall
• Serious accident
• Engaging in sports activities without proper protection
• Relentless and strenuous sporting activity

Commonly observed Sport Injuries

Any Sportsman either a beginner or seasoned can suffer from a sports injury.  Bones and Joints are two significant parts of our body that sports injuries can significantly impact. 

Gaining a better understanding of these types of injuries can help sportsmen take precautions and seek medical attention when immediately required. 

• Sprains and Strains

Ligaments and muscles are more prone to sprains and strains, which can cause severe pain lasting for days. Seeking immediate medical attention can prevent further degeneration.

• Fractures

These are very common among sports injuries, especially during outdoor sporting activities. They can be mild, moderate, or even severe depending upon the impact of the injury. Fractures can lead to cracks in bone or even hairline deformity. Multiple fractures need surgical intervention and rehabilitation. 

• Tendonitis

This condition occurs due to overactivity of a particular joint wherein there is swelling of tendon (the fibrous tissue that attaches bone to the muscles). A more commonly observed type of tendinitis is Achilles tendinitis that frequently affects athletes.

• ACL tear

An ACL tear is a knee injury that happens when the anterior cruciate ligament (ACL), one of the major ligaments in the knee, is stretched or torn. It commonly occurs during sports that involve sudden stops, changes in direction, or pivoting movements. Symptoms include pain, swelling, and instability in the knee. Treatment may involve rest, physical therapy, or surgery, depending on the severity of the tear and the individual’s activity level.

• Dislocation

Shoulders, wrists, and knees are commonly prone to dislocations that can occur when the bone joints can suddenly be displaced from their normal positions. This can occur due to sudden impact or stressful activity.

Being aware of the commonly occurring sports injuries and the serious impact it can cause to our bones and joints is crucial. Untreated and prolonged sports injury can put you at a risk of developing arthritis. In the case of severe accidents, immediate medical attention is a must. Hence, if you are wondering who is the Best Sports Injury Doctor in Bangalore whom you can reach out to, look no further than our clinically efficient team of orthopedic Doctors at Suguna Hospital.