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One of the most significant of medical emergencies that is known to cause widespread deaths is undoubtedly, a heart attack. There is no solution except immediate medical attention in case of a heart attack. It is even more challenging if you have to deal with such a situation when you are alone at home and no one besides you in the vicinity too. 

How to handle it then? This article helps you with certain valuable tips on what to do during a heart attack, alone.

A heart attack is a medical emergency that requires immediate attention. But what if you are alone when it strikes? Acting quickly and staying calm can make all the difference. Here’s a guide to recognizing the symptoms of a heart attack and what you can do to survive until help arrives.

Survive a Heart Attack Alone
Being prepared through proper awareness is the best way to begin. It is important to know what are the symptoms that could signal a possible heart attack.

• Acute or heavy pain in the chest
• Pain continuing to arms, especially left arm, neck, jaws and back
• Difficulty in breathing
• Intense fatigue
• Nausea and Vomiting
• Excessive sweat

These symptoms should never be taken lightly especially when you are living alone. 

How to Handle?
It is natural that anxiety and fear takes over during a heart attack. However, it is necessary to act carefully though swiftly.

• First and foremost, try and reach out to the nearest hospital with emergency services. Request for an ambulance to shift you through.
• Not panicking is extremely crucial. Stay calm, relaxed and sit down in a comfortable position.
• It is important to keep an emergency drug handy. Preferably an aspirin that can help minimize the damage before your get to the nearest hospital.
• Breath slowly so that the required level of oxygen in the blood is maintained.
• Do not attempt to walk or engage in any other type of physical activity.
• Do not attempt to eat or drink anything as this might complicate the situation.
• Ensure that you receive abundant air to breathe and the doors and windows of your house are kept open.

There is no more a horrifying and challenging experience than having to face a heart attack alone. However, being knowledgeable about heart attack survival tips can help you a great deal. To know more, meet our expert team of cardiologists at Suguna Hospital and be prepared the best way.